In collaboration with Office of Environment Sustainability (OES) and the Department of Biological Sciences (DBS), the University Health Service (UHS) initiated a Walking Club to encourage highly immobile desk-bound NUS staff to start walking for exercise, amidst the company of fellow staff members.
As Kent Ridge is part of the southern ridges, we are walking monthly and progressively towards Harbour Front. The third walk of about 5.1km will be held on Friday 13 May 2016: 5.30pm. It will begin at the UHS Carpark and reach Alexandra Arch (near Labrador Park MRT Station).
NUS Staff are invited to jin their colleagues for the walk.
- please complete the short self-assessment Physical Activity Readiness Questionnaire
- register at: https://myaces.nus.edu.sg:443/CoE/ViewEvent?actionParam=VIEWEVENT&eventID=76479
Future walks will reach Henderson Waves and finally HarbourFront. For more details, please see the NUS Walking Club page: http://www.nus.edu.sg//uhc/wellness/walkingclub.html
Abandon your desks on Friday evening and join us!